This article explores Carl Gustav Jung's Analytical Psychology, detailing its core concepts like the collective unconscious, archetypes, and individuation, how it works through techniques such as dream analysis and active imagination, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Carl Gustav Jung's Analytical Psychology, detailing its core concepts like the collective unconscious, archetypes, and individuation, how it works through techniques such as dream analysis and active imagination, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Alfred Adler's Individual Psychology, detailing its core concepts like the striving for superiority and social interest, how it works through techniques such as lifestyle assessment and encouragement, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories

This article explores Heinz Kohut's Self Psychology, detailing its core concepts like the self, self-cohesion, and the role of selfobjects, how it works through techniques such as the empathic-introspective stance and working with selfobject transferences, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Melanie Klein's psychoanalysis, detailing its core concepts like unconscious phantasy and developmental positions (paranoid-schizoid and depressive), how it works through techniques such as the play technique and interpretation, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Behavior Therapy, detailing its core concepts like observable behavior and learning theory (including classical and operant conditioning), how it works through techniques such as Systematic Desensitization and Exposure and Response Prevention (ERP), who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Albert Ellis's Rational Emotive Behavior Therapy (REBT), detailing its core concepts like the ABC model (Activating events, Beliefs, Consequences) and the distinction between rational and irrational beliefs (including demandingness and low frustration tolerance), how it works through techniques such as disputing irrational beliefs and using emotive and behavioral techniques, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Aaron T. Beck's Cognitive Therapy and the broader CBT framework, detailing its core concepts like the cognitive model (including automatic thoughts, distortions, and core beliefs) and collaborative empiricism, how it works through techniques such as Socratic questioning and behavioral experiments, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Carl Rogers' Person-Centered Therapy, detailing its core concepts like the actualizing tendency and the core conditions (empathy, unconditional positive regard, and congruence), how it works through the therapist's non-directive stance and reflective listening, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Laura Perls' contributions to Gestalt Therapy, detailing its core concepts like its existential-phenomenological foundation, contact, awareness, and embodiment, how it works through the dialogical relationship and experiential, body-focused techniques, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Paul Goodman's contributions to Gestalt Therapy, detailing its core concepts like its humanistic and existential foundations, creative adjustment, and the paradoxical theory of change, how it works through experiential techniques such as the empty chair and focus on body awareness, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Viktor Frankl's Logotherapy, detailing its core concepts like the Will to Meaning, Freedom of Will, and the search for meaning in all circumstances, how it works through techniques such as paradoxical intention and Socratic dialogue, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Ludwig Binswanger's Daseinsanalyse, detailing its core concepts like its existential-phenomenological foundation, Being-in-the-World, and world-design, how it works through phenomenological dialogue and analyzing the patient's unique mode of existence, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Gregory Bateson's influence on psychotherapy and Batesonian-inspired systemic therapies, detailing its core concepts like its systemic and relational epistemology, the double bind, and circular causality, how it works through techniques such as circular questioning and paradoxical interventions, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Don D. Jackson's Interactional Theory and Conjoint Family Therapy, detailing its core concepts like family homeostasis, family rules, and the double bind, how it works through conjoint sessions and techniques such as joining, reframing, and paradoxical interventions, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Salvador Minuchin's Structural Family Therapy (SFT), detailing its core concepts like family structure, subsystems, and boundaries, how it works through techniques such as joining, enactment, and boundary making, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Iván Böszörményi-Nagy's Contextual Therapy, detailing its core concepts like relational ethics, loyalty, legacy, and the invisible ledger of give-and-receive, how it works through techniques such as multidirectional partiality and exoneration, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Helm Stierlin's systemic family therapy and the Heidelberg Concept, detailing its core concepts like related individuation, delegation, and multigenerational legacy, how it works through techniques such as multi-directional partiality and circular questioning, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Jacob Levy Moreno's psychotherapy, including Psychodrama and Sociometry, detailing its core concepts like spontaneity, creativity, and the philosophy of encounter, how it works through Psychodrama's action methods and techniques such as role reversal and the empty chair, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.

This article explores Klaus Grawe's General Psychotherapy and Neuropsychotherapy, detailing its core concepts like Consistency Theory, basic psychological needs, and general change mechanisms, how it works through techniques such as Plan Analysis and flexible intervention based on need satisfaction, who it's suitable (and unsuitable) for, and its limitations and comparisons to other psychological theories.